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Knowledge and guidance for optimal health.

We provide accountability to help move you towards your goals.

A new modern view of nutrition and food away from conventional thinking.

Keto/LCHF advise promoting a better life.

Keto/LCHF use in endurance sports with focus on Long Distance Triathlon and Ironman.

We help you attain your goals!

Let me pass on to you the knowledge and experience I now have and apply it to your training and racing. Do you struggle with gut problems during longer workouts or races? If you're open to a new, different approach, I can help.

We will share some great stories to help turn you into potential customers.

 I will put together health challenges in the future.

Coming soon!

We will display the most frequently asked questions, so everybody benefits.